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Monday, November 16, 2020

11habits of INSANELY Powerful Women

They say "some women fear the fire, and others simply become it." The women who become the fire are powerful women. Strong women. Fearless women. Women who run the world. 

What makes a woman powerful? To me, a powerful woman is someone who is fearless, sure of herself,  productive, and strong.

I think we all have a powerful woman inside of us. It's just about having the courage to unleash it. It's all in us, and when we finally get in touch with our inner powerful woman... It's over. Today on the blog, I'm sharing 11 habits of insanely powerful women. If you want to tap in to your inner power, this post is for you! 

1. She Gets Up Early

A powerful woman gets up and at em'. The morning is gold. It's the time where most are productive and harness the most energy. I know many people are convinced their most productive a night, but  according to research, the brain is more alert in the mornings. Getting up early sets you up for your maximum productivity. Plus, it's said decisions are made more clearly during the morning, than any other time in the day. You can get your most important tasks done early when your performance is best instead of procrastinating the day.

2. She Fuels Her Body With Nutrients 

If you want to be powerful, it starts from within. That means eating powerful foods that are filled with nutrients that will give you energy to last all day. And nutrient dense foods will keep your body at its healthiest. A few foods that are great to incorporate into your diet are spinach, kale, wheat, quinoa, strawberries, blueberries, salmon, eggs, and oranges. My favorite way to incorporate nutrients into my diet is through drinking smoothies. They are delish, and nutritious at the same time! Gotta love that! 

3. She's Always Learning and Reading

What keeps a woman powerful? Her willingness to learn. I don't know who needs to hear this, but you don't know everything. One of the best things you can do for yourself is continually educate yourself. Things are always changing and evolving, so it's important to always soak up information. Spend some of your day reading articles, listening to podcasts, reading books, watching Ted Talks, and more! There's always new and important information to learn. And knowledge will always be power. 

4. She Gets Enough Sleep 

If you're ready to tap into your inner power, one of the most important things you need to do is get enough sleep. Energy is the ultimate power. Better sleep can make you feel invigorated, energized, and unstoppable. Getting a high-quality rest you're able to operate at your best. When you get enough sleep, your body can recharge by restoring many of its functions like temperature regulation and keeping your immune system strong. Although that sounds a little boring, this will charge you up so you can be the best you can be every morning. 

5. She Doesn't Compare Herself

A powerful woman knows that she is only in competition with herself. She is always bettering herself, and knows that comparison distracts from her progress. She stands in her purpose and is sure of herself and her abilities that she was blessed with. She is confident in her abilities, and doesn't see someone else's success as a threat to hers. She knows she was born was to win, and the next person will never stop her glow.  

6. She Pushes Through Challenges and Adversity

Powerful women know how to take a challenge and use it as her fuel. Powerful women don't give up when faced with a challenge, in fact, they embrace it. She takes her obstacles head on, and figures out the best strategy to manage them. And in certain situations, she seeks support because she realizes some challenges she can't solve solely by herself. Even when the adversity seems too hard to push forward, she continues because she knows there's something great in store for her, 

7. She Surrounds Herself With People That Inspire Her 

She surrounds herself with people that want the best for her, inspire her, and challenges her. She knows that environment is so important, so she's always editing and readjusting as needed. She doesn't have time for competition with friends, that's reserved for herself. 

8. She's Goal Oriented

She's all about her goals, and is always tracking her progress. She wants better, so she creates a strategy to get there. And she WORKS HARD toward them every day. She knows even the smallest progress towards her goals is still progress.

9. She Sets Clear Boundaries 

Setting boundaries is something hugely important to her. She knows her worth, and sets her boundaries based on that. She isn't afraid to set clear and healthy boundaries that benefit her well-being. She knows her worth, and she shows up in that way.

10. She Thinks BIG

She wants bigger, so she thinks bigger. And that's just that on that!   She knows the power of manifesting, and she truly believes she can achieve anything. She never limits herself, and  she uses her goals to grow. 

11. She Shows Confidence in her Abilities

She knows how long she's prepared and crafted her skills, so she's confident in them in every way. Yes, imposter syndrome strikes her from time to time, but she doesn't let that stop her. She constantly works to get better, and that gives her the ultimate sense of confidence. 

What are some things that make you powerful?

 Thank you so much for reading! Let me know your favorite habit down below! 

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