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Sunday, January 2, 2022

5 WAYS TO BE THAT GIRL IN 2022



You are that girl! And 2022 is your year to fully step into your purpose and get everything you deserve. You already have it all, and this year is going to bring you much abundance and joy. 

Read on for 5 easy tips on being that girl in 2022. 


Make time for rest: 

Rest is just as important of productivity. Rest is what fuels you and sustains your energy, so it should never be a second thought. EVER! You deserve to take some time to have a few slow mornings, to sit in silence, and take that nap! Rest is necessary, so don’t ever feel guilty about taking some downtime. Rest gives you the energy to push even harder towards your goals. 


Practice Gratitude

Gratitude is everything, okay!? It’s simply saying “thank you” for the things that you currently have in your life. One thing that I can struggle with is always pushing for more, more more! Gratitude takes a moment to appreciate what you do have, rather than focusing on what your life lacks.  It’s so helpful for shifting your focus and creating space for more positivity and joy in your life. One thing that I am incorporating in my life this year is a morning and evening gratitude journal to keep me on track with the daily practice. 


Create clear boundaries

Boundaries are seriously so important. And creating clear and healthy boundaries can help to lesson burnout, improve your overall mental health and creates space for more authentic relationships. Tune into yourself and figure out what boundaries you want to implement this year, and communicate them! We're leaving burning out in 2021, and we are entering 2022 with clear and direct boundaries. 


Make space for the activities that bring you joy


One thing that I have recently learned from an Instagram post from someone I follow on IG (@taylor.loren) is to make time for the things we enjoy. Sometimes when we feel tired or burnt out from work, our first reaction is to take a nap, do nothing, or turn on our favorite Netflix show. But sometimes, it can be beneficial to do the opposite. Sometimes we need to make a little more time for the activities and things that actually bring us joy. For me, that can look like creating content for fun, or spending time with friends or family. It's really important to find time for the things you love because that's what keeps things exciting.


Create habits that are realistic to you

Create habits that feel realistic to you! Sometimes we can feel obligated to take on certain habits or routines that we see on social media, but It’s also important to create a habit that feels realistic to you. If waking up at 6:00 am is not your thing, then it doesn’t have to be! 8:00 am, might be more of your thing! And just because a YouTuber you love wakes up at 6:00 am, doesn’t mean that you need to. Create a lifestyle that feels true and realistic to you, period! 


Thanks for reading! 


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